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Fear in Mind Anxiety Stress Management

Did you know that you think in pictures.

Just think about your day so far. You got out of bed, probably showered, got dressed, had your breakfast and then went to school. Now as you remember all of that, do you see a description of the events of the early part of your day written out in words and sentences.

Or do you see pictures of what you did.

Of course you saw the pictures in your own mind. Now ask yourself this question: If I think in pictures, doesn't it make sense that I should use more pictures in my notes.

A picture speaks a thousand words and it is easier to recall information in picture form than just from words alone.


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